In the last word quest for interior magnificence and outer glow, Marie Claire asks our favourite trailblazers to share intel on discovering steadiness of their busy lives. Read all of it right here, in Beauty Inside & OutShizu Okusa is aware of the deserves of letting go. After ditching her profession as a Goldman Sachs dealer to prioritize her well being, the first-generation Canadian traveled the world to study the nuances of Ayurveda and mix her Western and Eastern training right into a ardour venture. The resuly: Apothékary, Okusa’s magnificence and wellness line that bridges the hole between her Japanese roots and farm upbringing. Here, the founder shares her secrets and techniques for beautiful strands and staying grounded. Inner BeautyForest Bathing”I grew up on a farm close to Vancouver, and I discover numerous peace when surrounded by nature. Last yr, once I moved to San Francisco, I used to be so excited to follow Shirin Yoku—Japanese for forest bathing—once more, to alleviate stress. When I can’t get outdoors, I like to make use of my Aroma Om diffuser and Peppermint Pure important oil from Saje Wellness to create a soothing, clear surroundings.”Theragun Prime Handheld Percussive Massage Device”My Theragun has been a savior over the previous yr or so. I exploit [it] at night time to calm down my muscular tissues. Then I’ll use a home made mix of almond, castor, jojoba, and different grounding oils to therapeutic massage round stress factors, like underneath the balls of my ft, my brow, neck, and shoulders.”Jade Yoga Fusion Mat”[Exercise] is such a good way to launch endorphins whereas additionally taking the time to concentrate on caring in your physique. Sometimes I’ll do an intense exercise, different occasions I do a sluggish session of yoga or take a protracted stroll—no matter my physique is asking for that day. If at dwelling, I like my mat from Jade Yoga.”
Shop Okusa’s Inner Beauty:
Aroma Om Deluxe Stone Diffuser
Prime Handheld Percussive Massage Device
Outer GlowKérastase Ciment Thermique Blow Dry Primer”I usually blow-dry my hair, so this primer is essential to guard my hair from any warmth harm. It additionally smooths my hair and provides shine!”DHC Deep Cleansing Oil”I like to start out my day with my favourite cleaning oil. It eliminates any leftover make-up, and is wealthy in antioxidants and different nourishing elements.”Apothékary Peak Bloom Exfoliating Rose Mask “My present obsession is Apothékary’s new masks, which we simply launched in June. It’s a superfood herb-to-mask that we fastidiously formulated utilizing conventional Japanese skincare elements. It’s full of vitamins to brighten and steadiness pores and skin tone, kick zits within the pores, and the exfoliation issue is superb. It leaves my pores and skin so extremely gentle.”
Shop Okusa’s Outer Glow:
Ciment Thermique Blow Dry Primer
Peak Bloom Exfoliating Rose Mask
Recipe for Success: Okusa’s Slay All Day Matcha Tea
Osuka’s matcha tea.
Courtesy of brand name
Make the TeaAdd 1.5 tsp of Apothékary Slay All Day matcha mix to a chado bowl (“the best way of tea” in Japanese; I exploit one in every of my mother’s ceramics). Add 4 oz water, then whisk with a chasen (a Japanese matcha whisk) in swift, gentle round actions earlier than ingesting straight. Optional: Add an additional dose of Lion’s Mane, a medicinal mushroom, for focus and mind well being.
Taylore Glynn is the Beauty and Health Editor at Marie Claire, masking skincare, make-up, perfume, wellness, and extra.
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