Fasting not solely comes with religious advantages, it has bodily and psychological advantages, too. Karen Lee Thompson, founding father of skincare model Wo, says fasting will help to “scale back irritation, enhance general health and enhance cognitive efficiency”. However, the quick noticed within the month of Ramadan consists of inhibiting the consumption of water.“During fasting, you’ll be able to expertise short-term dehydration, which results in pores and skin dehydration,” explains Thompson. It’s exhausting sufficient to maintain your pores and skin hydrated exterior of Ramadan, not to mention with no water to drink. The key lies in a combative and preventive strategy. First up, powerhouse substances such a hyaluronic acid is what you’re trying for. Hyaluronic acid works to retain as a lot water within the pores and skin as potential.