Winters are infamous for drying out our pores and skin. But for many people, exfoliation is a vital step in our skincare routine. So should we proceed exfoliating our pores and skin during the chilly months, too? Dr Chytra Anand, a celeb beauty dermatologist, posted a video — as a part of her winter skincare ideas sequence — on her Instagram that tackled this very query.
In the video, she claimed that we should proceed to exfoliate in winter, albeit with precautions. “In the summer time, we exfoliate rather a lot. We should proceed to exfoliate even within the winter, however as soon as per week. Make certain you moisturise after the exfoliation. Avoid harsh scrubs and loofas during the winter season. Look for lively exfoliants, and guarantee to make sure you restore that pores and skin barrier in winter,” she stated within the clip.
Active exfoliants are enzyme-based. Some examples of those are alpha hydroxy acid, beta hydroxy acid and poly hydroxy acid.
The objective of exfoliation is to clear the pores and skin pores, take away the uninteresting pores and skin layers, and clear the backlog of the pores and skin merchandise we use. The sort of exfoliation and the diploma of exfoliation varies for every particular person in response to their pores and skin sort, and likewise the climate and local weather of they you stay.
Dr Anil Abraham, Bengaluru-based dermatologist at Abrahams Skin & Hair Clinic agreed that exfoliation is vital within the winter time, too. “This is as a result of dry pores and skin and useless pores and skin construct up are a part of winter. If you have delicate pores and skin you could wish to in the reduction of to mild exfoliation a few times per week. Also, winter is a good time to rejuvenate the pores and skin as a result of solar publicity and harm is much less. Even dermatological procedures like a peel or microdermabrasion give nice outcomes. But don’t cease utilizing sunscreen even in winter to get the very best outcomes,” he informed indianexpress.com, including, “So ask your dermatologist, not your influencer or parlour aunty or useful neighbour. Make certain you are discussing with a certified dermatologist the exfoliation cleaning routine appropriate to you.”
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