Kourtney Kardashian Just Shared Her No Makeup Routine For Glowing Skin—We’re Trying It ASAP!

Kourtney Kardashian simply shared her magnificence routine for glowing pores and skin—and we’re taking down notes.
In a latest article printed on Poosh, a spokesperson took us by way of the make-up and skincare routine of the 43-year-old actuality star. As a disclaimer, they described the routine as “a day within the (non-glam) lifetime of Kourt”—and by non-glam, they’re referring to the occasions the movie star doesn’t have her trusted hair and make-up workforce. Keep studying to know extra about how Kourtney can “hold her pores and skin glowing with little to no make-up.”

Kourtney’s No-Makeup Glow Routine
Supplement Intake
According to the author, “We all know Kourt loves her dietary supplements, and he or she credit her vitamin consumption for serving to to provide her that ‘glow from inside’ look.” Check out her “at all times altering and evolving” Poosh-approved complement lineup under.

Drenatrophin PMG to help adrenal gland well being and performance
Immunotix 500 to spice up immunity
Zinc Citrate for wholesome, clear pores and skin, hair, and nails in addition to sustaining a powerful immune response. It’s additionally important for bone density, power, and eye well being.
Megasporebiotic for intestine well being
Tru Niagen for mobile restore, sooner metabolism, and anti-aging
Reishi Supreme “to stimulate the immune system, help the liver and kidneys, help sustainable vitality, and assist our our bodies’ response to emphasize”
Thorne Amino Complex for constructing muscular tissues and new tissue
Magnesium to assist with sleep, stress, nervousness, muscle cramps, and soreness
Vitamin D3/K2 for cardiovascular, bone, and dental well being
Dragon Herbs 8 Immortals “to help vitality, stamina, temper, stress, focus, magnificence, immunity, and extra”

Heads up: Before you think about taking any of the dietary supplements above, ensure to seek the advice of your physician first. It’s at all times a good suggestion to do analysis too as a result of each physique’s wants is completely different!
Collagen Inner Beauty Boost Supercharged
Aside from taking dietary supplements, Kourtney additionally approves of The Beauty Chef’s Collagen Inner Beauty Boost. Priced at $50 for a 500 ml bottle, this vegan elixir is used “to plump the pores and skin from inside and nourish your intestine.” Poosh studies that it boosts collagen manufacturing, helps pores and skin tone and texture, contributes to digestive wellbeing, and extra.
Pre-workout: Sunscreen
Kourtney understands that it’s essential to guard your pores and skin from the dangerous UV rays of the solar! Poosh shares that earlier than exercising, she washes her face and applies sunscreen.

Post-workout: Oil Cleanse
Once her sweat sesh is completed, Kourtney reportedly does an oil cleanse, “adopted by her easy skincare routine for the day, which incorporates the Hora x Poosh Hyaluronic Halo + CBD Serum from [their] collab with Hora Skincare.”
Post-workout: Avocado Shake/Smoothie/Pudding
Nothing beats a post-workout drink! Poosh mentions that Kourtney prefers having an avocado-flavored shake, smoothie, or pudding. According to Amy Lippert, NTP, founding father of Almond Milk and Cookies, avocados are wealthy in monounsaturated fats. As a consequence, any such wholesome fats “will assist your physique preserve its levels of cholesterol by reducing the unhealthy ldl cholesterol (LDL) and holding your good ldl cholesterol (HDL) excessive.”
Click right here for the Poosh-approved avocado shake recipe.
Light Makeup Routine
“Kourt by no means leaves the home with out brushing her brows and curling her lashes. This is a non-negotiable for her,” Poosh notes. The outlet provides, “And then for only a sprint of make-up, it’s concealer (or a light-weight utility of basis) and bronzer—that’s it.”
Aside from the oxygenating basis she presently makes use of, she additionally applies a bronzer “on her eyelids for some definition for probably the most no-makeup-makeup look.” Lastly, to maintain the au naturel look with minimal make-up, Kourtney makes use of the Ritual Set face stamper as soon as a month to keep up her pores and skin’s pure therapeutic response.


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About the Author: Jessica