Skincare alert: Simple tips to protect your skin before and after swimming

Skincare alert: Simple tips to protect your skin before and after swimming

The summer time season requires a superb, stress-free swim. But, wait! Before you dive into the pool, you have to remember the truth that chlorine current in pool water could be harsh on your skin, main to dryness, rashes, itchiness and irritation.
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As such, it’s essential to maintain your skin before and after your swimming session to preserve it wholesome and glowing. Dermatologist Dr Aanchal Panth took to Instagram to share a number of such easy and efficient skincare tips.

Before swimming
*Apply a thick moisturiser on the entire physique.*Use a waterproof sunscreen with an SPF of greater than 50.*Take a fast bathe before getting into the pool.*Apply the sunscreen on the face, neck, and shoulder. “Do not neglect the shoulders as that is the realm most probably to burn,” she mentioned.

After swimming
*Immediately rinse your physique with contemporary water as this may wash off the chlorine.*Use a delicate physique wash or no physique wash in any respect. Do not use soaps.*When skin is damp, apply a thick layer of moisturiser or oil. “Chlorine in pool water could be very drying on the skin. You want to moisturise instantly,” the dermatologist defined.
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https://indianexpress.com/article/life-style/life-style/skincare-tips-before-after-swimming-chlorine-pool-skin-issues-7941062/

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About the Author: Jessica