Courteney Cox, 57, shared the skincare tip she needs she adopted in her 20s.The actress swears by post-shower dry brushing to exfoliate and increase circulation.“You’ve simply bought to recollect to care for your physique at a younger age, as a result of you’ll be able to’t begin at 50,” she stated.In many circumstances, if you ask somebody to share a skincare tip they want they adopted sooner, the go-to solutions embody sunscreen or retinol. (And for good cause—they’re each essential merchandise that, when used constantly, preserve pores and skin wanting its greatest.) But Courteney Cox’s response to that query is a bit sudden. Her secret weapon, as a substitute, is dry brushing. “You’ve simply bought to recollect to care for your physique at a younger age, as a result of you’ll be able to’t begin at 50,” the actress, 57, just lately instructed InFashion. “It’s simple to make use of Retin-A or no matter and preserve your face going. But there are solely so many dry brushes you need to use.”
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After each bathe, Cox goes straight into an admittedly intense dry brushing routine. “And I don’t imply the sort for lymphatic drainage, the place you are flippantly brushing in the direction of your coronary heart, or no matter,” she defined. “I don’t give a sh*t about that. I’m speaking just like the stiffest, hardest brush. I simply scrub up and down, to get the circulation going.”If you’ve by no means heard of this method, it’s principally a type of bodily exfoliation that scrubs away useless pores and skin cells whereas concurrently boosting blood move and circulation, which some declare could assist lower and stop cellulite—however extra analysis is warranted on that entrance.After giving herself a great full-body therapeutic massage, Cox slathers her pores and skin in Augustinus Bader’s The Rich Body Cream and follows up with a physique oil. “Someone stated it’s known as ‘slugging’? I don’t know—I simply put the oil on high of the cream as a result of I feel it locks it in,” she stated.
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The plus facet to dry brushing is, in comparison with expensive serums and lotions, it’s comparatively inexpensive—all you want is a stiff-bristled physique brush. However, dermatologists advise that in case you do attempt it, possibly don’t strategy it with Cox-level vigor, particularly if in case you have delicate pores and skin. “Less is extra,” Heidi A. Waldorf, M.D., a medical affiliate professor of dermatology at the Icahn School of Medicine of Mount Sinai in New York beforehand instructed Prevention. “Go for shorter durations, minimal stress, and not more than as soon as per week.” Like the Friends star, Waldorf says to all the time comply with up with moisturizer, as over-exfoliation can result in dryness.In addition to her skincare routine, Cox has experimented with beauty fillers and procedures up to now. But she just lately admitted that her overuse of them made her look “actually unusual.”“There was a time if you go, ‘Oh, I’m altering. I’m wanting older.’ And I attempted to chase that (youthfulness) for years,” she instructed The Sunday Times in February. “And I didn’t notice that … I’m really wanting actually unusual with injections and doing stuff to my face that I might by no means do now.”Instead, she’ll keep on with dry brushing.
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