No quantity of magnificence lotions and lotions can slam the brakes on ageing if the pores and skin is continually uncovered to dangerous solar rays.
According to Dr Sau, sunscreen is the most vital and most cost-effective skincare when it comes to anti-ageing. “Protect your pores and skin with sunscreen, each open air and indoors. Use a ample quantity, and reapply each two, three hours particularly when partaking in outside actions.”
To get the most out of sunscreen, study to learn the label. “A good one ought to shield in opposition to each UVA (rays) liable for collagen breakdown, main to ageing signs, and UVB (rays) that trigger sunburn and enhance threat of pores and skin most cancers.”
Keep an eye fixed out for the SPF or solar safety issue that measures how properly the sunscreen blocks UVB rays. Dr Sau believes that SPF 50 is sweet sufficient for Singapore’s local weather. “A sunscreen with SPF 50 reduces threat of sunburn for 50 occasions longer than if you had no sunscreen.”
Also listen to the PA score. For excessive UVA safety, she advises to decide one with PA++++.
While choosing the proper sunscreen is vital, utilizing satisfactory quantities is simply as important. “A good gauge of what an satisfactory quantity for the face is about one tablespoon per utility. A 50ml bottle ought to final a month.”
Our decide:
https://cnalifestyle.channelnewsasia.com/style-beauty/anti-ageing-skincare-women-40s-301261
