Who is Elijah fragrance founder Raquel Bouris shares her bedtime beauty routine

The girl behind Australian fragrance favorite, Who is Elijah shares her PM rituals.Hello and welcome to our editorial collection Bedtime Beauty Stories. It’s an area for gifted people and large names in beauty to share how they prepare for slumber, together with methods to wind down, nighttime beauty rituals and go-to cures for falling asleep. We meet up with one in all Australia’s most in-demand pores and skin consultants, Jocelyn Petroni and Nicole Manning, make-up maven Charlotte Tilbury, sexologist Chantelle Otten, pure skincare pioneer Tata Harper.Raquel Bouris is the Founder and Creative Director of Australian gender-fluid fragrance home Who Is Elijah. Here, she shares with us her bedtime beauty secrets and techniques.What’s the very first thing you do to wind down earlier than mattress?I’ve a really wild and energetic two 12 months outdated boy, I couldn’t let you know the final time I used to be in a position to wind down! I normally bathe proper earlier than mattress to inform my physique it’s time to loosen up.And the very last thing you do earlier than you fall asleep?This is one thing I actually need to work on – I don’t actually wind down! I’m going to mattress at round 8:30pm, and binge watch a few episodes of The Real Housewives of Beverly Hills or hearken to a True Crime podcast till I go to sleep – responsible pleasures I like and this is my ‘me time’ I get every day.Talk us by means of your evening time beauty routine…I’ve fairly a easy beauty regime. I cleanse my face with Bangn Body face wash and scrub to exfoliate, then to moisturise, I’m going between merchandise from Bangn Body and Boost Lab to assist maintain my pores and skin good and juicy, and if I’m ever actually dry, trusty sorbolene does the trick!Do you are taking any dietary supplements or sleep-aids?I’ve been wanting to begin meditating earlier than mattress, I’ll come again you as soon as I’ve with suggestions! I like a chamomile and honey tea earlier than mattress.What do you sleep on?I sleep on linen mattress sheets from Bed Threads, they’re dreamy.What’s your stance on know-how earlier than mattress?Based on my earlier solutions, I’m all the time utilizing tech earlier than and through mattress time! It’s a behavior I’ve had for so long as I can keep in mind. I don’t assume it impacts my sleep, however I’m envious of people that can simply lay in mattress and go to sleep.Do you will have a most popular or go-to late evening snack?Lately, I’m obsessive about oranges! I’m consuming 2-3 oranges earlier than mattress YUM.What time do you normally hop into mattress?My husband and I are each in mattress by 8:30-9pm most nights. I keep awake till 10pm most nights. When the home is fairly at evening, it’s after I get to do most of my considering, a few of my finest inventive concepts come to me within the odd hours of the evening.What do you do when you can’t drift off or have bother sleeping – do you will have a go-to repair?When I battle, I’ll hearken to an audio ebook or a sleep story on the Calm app – this all the time does the trick!

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