Dry scalp vs dandruff: Understand the difference for better haircare, 5 home remedies that can help  |  Photo Credit: iStock Images
Key Highlights
Everyone needs for stunning hair that is robust with long-lasting well being
Itching and hair discomfort can have an effect on the temper of individuals because it can get annoying to an extent
Know the difference between dry scalp and dandruff to construction an efficient haircare strategy
New Delhi: Hair provides to the aesthetics of an individual’s look and the need for stunning, shiny hair is common. But with need comes the duty of caring for the hair which is commonly a troublesome course of as a result of identical to pores and skin, the composition of hair is complicated and requires a constant and thoroughly structured haircare strategy. There are varied issues related to hair issues. Some widespread issues embody lice, hair fall, greying of hair, dandruff, and dry scalp. Several components contribute to the points, whereas some can be handled at home with care, some might require dermatological consideration.
Dry scalp: What is it? – Symptoms, causes
The lack of moisture or lubrication in the pores and skin can result in a dry scalp. This moisture deficiency causes the pores and skin to get flakey and irritated. Common signs of a dry scalp embody small, dry flakes, itchiness in the scalp, and dry pores and skin on different physique elements. The causes and threat components of the dry scalp might embody ageing, publicity to chill and dry air, and make contact with dermatitis.
Dry scalp – Home remedies
Follow these home remedies to eliminate a dry scalp:
Applying aloe vera in type of getting or uncooked can help eliminate dry scalp. Do not neglect to scrub the aloe vera in case you are making use of it uncooked.
Application of olive oil and baking soda combination can help get rid of dry scalp. You can apply this paste by mixing equal elements of the above-mentioned substances and leaving it on for 5 minutes earlier than washing the hair totally with shampoo.
Apply jojoba oil, an efficient conditioner, by mixing a couple of drops of it in your shampoo for a wholesome scalp.
Utilize the conditioning and moisturizing properties of banana to eliminate a dry scalp by mashing a banana and making use of it in your scalp after including few drops of olive or coconut oil.
Apple cider vinegar is a miraculous ingredient and has a number of well being advantages. Applying a combination of apple cider vinegar and water (combined in 1:2 ratio) on the scalp and leaving it on for 5 minutes earlier than
Dandruff: What is it? – Symptoms, causes
The shedding of useless, flakey pores and skin cells by the scalp results in dandruff. The frequency of this shed determines the depth and severity of dandruff. Common signs of dandruff embody massive flakes, oily scalp, greasy hair, and itchiness of the scalp. The threat components and causes that contribute to the improvement of dandruff might embody oil secretion by the scalp, pores and skin reactions, and fungal an infection.
Dandruff – Home remedies
Follow these home remedies to eliminate dandruff:
Apply tea tree oil combined with service oil on the scalp. This can help eliminate dandruff and it additionally has anti-inflammatory and antimicrobial properties.
It’s simple to search out coconut oil or nariyal ka tel in virtually each Indian family. You can therapeutic massage your head with pure coconut oil for anti-dandruff results.
Stress can contribute to the improvement of stress by aggravating itching and dryness of the scalp. Try stress minimising strategies for more healthy hair.
The deficiency of Omega 3 fatty acids can contribute to dandruff, subsequently, embody meals equivalent to seafood, nuts, and chia seeds in your eating regimen to fulfil your physique’s omega-3 necessities.
(*5*) meals Irish in probiotics equivalent to yoghurt, tempeh, buttermilk, and kimchi can help cut back the severity of dandruff.
Disclaimer: Tips and solutions talked about in the article are for common data objective solely and shouldn’t be construed as skilled medical recommendation. Always seek the advice of your physician or a dietician earlier than beginning any health programme or making any adjustments to your eating regimen.
