How cucumber, an unsung skincare hero, keeps you refreshed and toned in summer

How cucumber, an unsung skincare hero, keeps you refreshed and toned in summer

How to make use of cucumber for summer pores and skin Photo Credits: Pexels&nbsp

Key Highlights

You can slice a cucumber, use half in your consumption and relaxation for toner

Cucumber is wealthy with Vitamin C and folic acid, thus an incredible ingredient for calming summer pores and skin

You can combine cucumber pulp with oatmeal and make a scrub at residence

During the summer months, if there may be one factor that you should hold in examine is your hydration ranges. Your water consumption decides how your physique, particularly your pores and skin, goes to operate. Whether it will have a pure glow or will it flake off as a result of dryness, it is all as much as you to determine.

While this can be very necessary to devour 8 litres of water each day to do away with the bodily toxins, it’s equally necessary to present your pores and skin one thing extra from the skin. A healthy-looking, acne-free is achieved when the stability between your skincare routine and wholesome nutrient consumption is 50-50.

Having stated that, through the summer months, one ingredient that’s consumed successfully and comes at a superb discount occurs to be a cucumber. The inexperienced vegetable is fibrous and a smoothie of the identical can hold your tummy full and your physique hydrated.

Cucumber guarantees calm, consolation Photo Credit: Pexels

However, as cherished as cucumber is as a inexperienced veggie, it isn’t used extensively for the pores and skin. It is simply seen as a pure product you use to appease your eyes while getting a full face clear up. But that’s so not true! Cucumber is an unsung hero; it comes with far more summer pores and skin advantages than you may even assume. This is exactly why now we have jotted under methods to make use of the gourd household veggie in the summers. 

Cucumber for pores and skin firming

To use cucumber as a toner, all you must do is take almost 7-8 slices of the identical and then boil it into water
Once you have the boiled cucumbers, mix them and then through the use of a cotton material or a strainer, pour the liquid into a twig container
You can use the liquid in the spray bottle as a toner in your face. Keep this in the fridge and after cleansing your face and exfoliating all settled mud, spritz some in your face for finest outcomes
The floor cucumber left after straining the water can be utilized for eyes. For the unversed, cucumber helps cut back puffiness and darkish circles across the eyes

Cucumber is wealthy in vitamin C and folic acid Photo Credits: Pexels

Cucumber for pores and skin hydration

Apart from biting right into a recent cucumber, you can search hydration from the veggie by making use of it on to your face
For this, you must slices of cucumber, mix it and separate the pulp. Take one teaspoon of honey, and one tablespoon of yogurt and combine the substances
Apply this masks on the face for about 5-10 minutes and then wash off with lukewarm water. You are positive to really feel refreshed after this
You may even add oatmeal to this batter if you are in search of exfoliating properties

Cucumber for consumption 

Take 2-3 slices of cucumber and add 2 elements water in the identical
Refrigerate this water for about 1 hour, permitting the cucumber to infuse the cucumber correctly
Once executed, stir and pressure the cucumber and drink the water 
You can add one teaspoon of honey and a couple of mint leaves and jazz up the serving 
Drink this water each two days for the most effective outcomes

Remember, whereas utilizing these DIY cucumber-based masks and toners, you additionally eat some slices nearly day by day. It helps regulates physique temperature, keeps you hydrated and can also be an superb ingredient for these attempting to drop a few pounds, a win-win proper? 

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About the Author: Jessica