Expert Guide On How Much Skincare Is Too Much

The international skincare market is projected to develop from USD 134.5 billion to greater than USD 180 billion by the yr 2024, as per Statista. If that doesn’t offer you a sign of the rising urge for food for skincare, then there are new manufacturers and merchandise being launched on daily basis.From the 10-step Korean skincare routine to Indian manufacturers providing homegrown recipes, social media in addition to conventional advertising tells us that a number of merchandise are important to look after our pores and skin. But can this extra hurt our pores and skin, how a lot skincare is an excessive amount of? We requested dermatologists for his or her take.Intuitive skincare Vs fashionable skincare 
Image credit score: iStockWe are promised excellent pores and skin in advertisements and the necessity to obtain that with an increasing number of merchandise could cause injury. As per Dr. Kiran Sethi, Isya Aesthetics, “It actually boils right down to intuitive skincare, hearken to your pores and skin. If you will have oily pores and skin, the sort that feels greasy or will get zits with simply moisturiser, then you’ll not add extra merchandise. If you will have tremendous dry pores and skin, then you should use a mist, a serum, heavy moisturiser, and an occlusive balm to maintain that moisture in. People who’ve delicate and reddening pores and skin, will use retinol and AHAs on the identical day as a result of they need excellent pores and skin, however they’re blind to the trauma they’re inflicting to themselves.”Simplicity is essential
Image credit score: iStockDr. Geetika Mittal Gupta, Isaac Luxe, states, “Simplicity is the important thing to an excellent skincare routine. The finest method is to know your personal particular person wants, reasonably than including layers of latest skincare merchandise.”The widespread false impression is that we should always use many merchandise on our pores and skin for optimum outcomes, however Dr. Mittal Gupta says: “Overloading your pores and skin with 6-7 merchandise will not be that useful and might have an hostile impact, notably once you’re utilizing too many actives in your skincare merchandise. If you’re including in new steps to your skincare routine, do it in a single product at a time in order that your pores and skin will get used to it.”
Image credit score: iStockDownside of utilizing ‘an excessive amount of’
Image credit score: iStockThere is a draw back of utilizing too many and an excessive amount of. These are sometimes ignored and brushed apart however it could actually actively hurt your pores and skin, each long-term and short-term. Dr. Madhulika Mhatre, Consultant Dermatology, Wockhardt Hospital, says:  “Excessive use of serums containing retinols or AHA/ BHA merchandise could cause irritation, irritation, redness, and even hyperpigmentation. A heavy moisturiser containing an oil base or heavy occlusive components (like silicones or petrolatum) could cause blackheads, breakouts and pimples.”What to incorporate?
Image credit score: iStockHere is a information from Dr. Sethi: 1.  Mists can be utilized ceaselessly by individuals with dehydrated pores and skin. This add-on is protected for all2. Avoid toners and when you should then use a type of astringent, or an AHA or BHA tonic. Don’t use it various occasions every week and it’s not for delicate pores and skin.3. Do not use an AHA and a retinoid/retinol on the identical day, until prescribed by a physician.4. Take a time without work as soon as every week from all actives as a pores and skin quick.5.  No a couple of masks every week when you’ve got actives like AHAs, BHA’s, retinols in your skincare routine.6.  No dwelling treatments if you’re utilizing the above actives in your skincare routine.7. Remember AHas, BHas, PHAs, retinols- all make your pores and skin extra delicate as a result of they take away the protecting layer of keratin that sits on high of pores and skin. That’s why the pores and skin is brighter and fewer pigmented as a result of it sheds that lifeless pores and skin. Now with much less safety, your pores and skin is healthier however extra delicate. So, you’ll be able to’t overdo it!  Otherwise you’ll be able to find yourself with rashes as a result of the barrier will get disrupted, and even rosacea due to that extra barrier disruption.Lead credit score: iStock, Tara Sutaria through Instagram

Recommended For You

About the Author: Jessica