Beauty Chat With Penelope Cruz

A wholesome diet regime, hydrated pores and skin and transcendental meditation are on the high of her magnificence priorities. Her devoted nature has led to her remaining Lancôme’s muse a decade later, celebrating 30 years of the “Trésor” perfume. Cruz can also be able to shoot the following Pedro Almodovar movie. At least, she will even seem in 355, a feminine spy movie. “If all goes nicely!” like she stated.
Photograph: Bustos Nico/Lancôme

I Wake Up…
Around 7:30. I want 7 or 8 hours of sleep. I’ve breakfast with my household and if it’s a college day I get my two youngsters, Leo and Luna, prepared to depart.

I Start The Day…
If I’m not working I attempt to train within the morning. I take some pure dietary supplements too and an natural protein shake.

For Breakfast…
It’s normally oatmeal or avocado toast and a few tea.

I Have Breakfast…
Sometimes eggs or fruit, celery juice, do-it-yourself cereals, spelt toast. I like arabica natural espresso with almond milk. I solely have two per day. No extra.

In My Fridge And Kitchen Cupboards…

We have a number of natural fruit and veggies, free-range meat and fish. In our cabinets, now we have quinoa, pasta, brown rice, coconut sugar, stevia and chocolate. I like maintaining a healthy diet. I don’t comply with a selected weight-reduction plan however I like natural, wholesome meals and my youngsters additionally eat the identical method.

My Shower Saviors…
Is a dry physique brushing. I do it each on occasion, because it helps to remove toxins. My make-up artist, Pablo Iglesias, additionally began to make use of a Jade curler on the set of our final film and guess what? It actually works.

I Care For My Hair…
Almost all by myself! I grew up at my mom’s hair salon so I do know a number of tips for retaining it wholesome. I understand how to chop folks’s hair, color it and do a blow-dry. I did Salma’s (Hayek) hair and make-up proper earlier than a premiere and the home misplaced energy. So, I needed to do it by candlelight! It was a troublesome problem.

The Best Beauty Advice I Got…
Is from my mother. I realized so many issues from her by observing on the salon for all these years and practising on whoever put their belief in me. I like slicing folks’s hair!

My Makeup Routine…
I hydrate my pores and skin with the Rénergie Multi-Lift Ultra Cream by Lancôme, then I placed on the Hypnôse mascara and a few blush.

If I’m Going Out At Night…
I’ll be daring with robust eyes and a nude lip or do the other, pink lips and tender eyes.

My Favourite Fragrance…
“La Nuit Trésor” by Lancôme! “Trésor” has been my fragrance since I used to be a youngster. This perfume is 30 years previous!

I Style My Hair…
Natural. If I’m having a nasty hair day, I make it even messier by including some dry shampoo for quantity.

I Look Into The Mirror And See…
Luckily, no matter I’m feeling in that second.

To Get That Confidence…
I did classical ballet for 17 years and it had so many advantages for me. Now I simply do resistance work and a bit of cardio, round 3 or 4 instances per week for an hour.

The Craziest Thing I’ve Done In The Name Of Beauty…
Probably the perm I requested my mother to do on my hair once I was 13, impressed, like many different ladies, by Julia Roberts.

My Lunchtime…
Vegetables, some protein and a small portion of carbs. I eat very wholesome on a regular basis however Idon’tlookatitasifI’monadiet. I similar to being wholesome. It’s extra like a Mediterranean weight-reduction plan however not too many carbs or sugar.

My Favourite Go-T0 Recipe…
I like cooking and I’ve realized so many new dishes utilizing Thermomix such because the Spanish gaspacho with mozzarella, pomodoro, basilico pasta.

My Way Of Unwinding…
Sleep, train and transcendental meditation. A protracted therapeutic massage sometimes can also be nice.

My Last Beauty Crush…
The Lancôme Hydra Zen moisturising cream-gel, it’s good for each time your pores and skin wants a variety of hydration. I exploit it day-after-day.

My Beauty Obsession…
I learn always about diet and drugs, particularly about hormones. Bioidentical hormones are nice. I’ve realized a lot in the previous few years from docs like Habib Sadeghi, Nigma Talib, Valentin Fuster and Dominique Fradin-Read. I’m so grateful for the unbelievable data they share. I additionally began to observe transcendental meditation. I did it for years in my twenties and it actually helps me.

My Evening Beauty Ritual…
Always cleaning and hydrating earlier than going to mattress.

The Last Thing I Do Before Turning Off The Lights…

I learn and mirror on my day and take into consideration what I’m grateful for.
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About the Author: Jessica