Image Source : FREEPIK Exfoliate, prevent breakouts, hydrate: Holistic skincare tip for summers by Shahnaz Husain
Summer season is right here! The parching tropical Sun and blistering winds are knocking on the door. While it’s a good time to take pleasure in ice lotions and popsicles, it’s also the season the place it is advisable to take further care of your pores and skin. Coupled with air pollution, the scorching warmth can take away your pores and skin’s pure radiance. But don’t fear – there are many substances out there in your kitchen that may assist you may hold your pores and skin contemporary and wholesome.
1. Exfoliate with the honey scrub
On common, your physique produces 30,000 to 40,000 pores and skin cells in a day! Unless you do away with them, they’ll sit in your pores and skin, making it look boring and dry. The finest technique to take away the lifeless pores and skin cells is to exfoliate. Take 1/2 cup of brown sugar, 1/4 cup of coconut oil, and a couple of tbsp. honey. Mix them completely in a bowl and you’ve got your home made scrub. Gently rub it in your pores and skin in round motions – particularly on the areas which might be uncovered to the Sun. If you do that two to a few instances per week, you’ll have lovely pores and skin all 12 months spherical.
2. Face pack for stopping breakouts
Breakouts are fairly frequent throughout summers, particularly if in case you have oily pores and skin. Here’s what you are able to do to prevent them. Take 3 tbsp. Fuller’s Earth (Multani Mitti), 1/2 a lemon, 2 tbsp. Rosewater, 1 tbsp. yogurt. Blend them to kind a easy paste. Apply the paste in your face and let it sit for some time. Once it’s dry, wash it off with chilly water. It’s the most effective home made recipes for stopping breakouts.
3. Hydrate
According to docs, it is advisable to drink at the very least 3.7 liters of water each day to make sure the right functioning of your physique. Always carry a water bottle with you and remind your self to drink each half-hour. Water prevents dehydration and helps flush out toxins out of your physique that may trigger breakouts in your pores and skin.
By following these three easy but efficient ideas, you may take pleasure in easy, supple, and glowing pores and skin all through your entire summer season season.
– By Shahnaz Husain
(Disclaimer: IndiaTV doesn’t maintain any duty for the above-mentioned ideas)
