Meanwhile, Dr Ejikeme advises listening to your pores and skin. If it’s feeling dehydrated or particularly irritated, cease or at the very least drastically cut back any exfoliation, and use components that assist cut back transepidermal water loss by fortifying the pores and skin barrier (like ceramides and niacinamide), as they may help help collagen manufacturing and the pores and skin’s barrier operate. Also make sure you use a delicate cleanser to wash the pores and skin, slightly than something too harsh.Fill your skincare routine with hydratorsWhile hyaluronic acid is the ingredient everybody raves about – fairly rightly – for its hydrating skills (it might famously maintain as much as a thousand instances its personal weight in water), there are different hydration heroes to look out for on skincare ingredient labels. “Glycerin very a lot acts because the pure moisturising issue of the pores and skin,” says Dr Ejikeme. “It’s cheap however we hardly ever hear about it as a result of it’s overshadowed by hyaluronic acid.” Glycerin could be present in quite a few glorious merchandise and, as a smaller molecule, has the flexibility to penetrate a lot deeper into the pores and skin than HA, in addition to assist to forestall irritation. It can be utilized by all pores and skin varieties and is non-comedogenic, so the oily and acne-prone can even reap the advantages.Dr Ejikeme additionally highlights different humectants to include right into a routine, together with hyaluronic acid, panthenol and aloe vera. “(*3*) like ceramides, sphingosine and fatty acids additionally assist to lock in moisture,” she says. Serums are the best way ahead when it comes to delivering hydrating components to the pores and skin, whereas moisturisers function a “protecting blanket” and lock components in, which can be helpful in stopping dehydration. As with all skincare, Marshall says consistency and long-term use is vital if you wish to see outcomes. “With topical merchandise, we have to perceive that almost all skincare merchandise deal principally with the outer layer (or stratum corneum) of the pores and skin, which is made up of mature or useless cells, as a result of cosmetics rules for security,” she says. “That implies that most merchandise we use solely initially have an effect on the outer layer, which within the quick time period doesn’t have an effect on the performance of the pores and skin.” In the long term, nevertheless, it has a constructive impact.During my facial, Heena loaded up on hyaluronic acid and I left underneath strict directions to proceed making use of it, to assist my pores and skin keep the juicy glow I left Dr Sturm’s flagship with that day. And guess what? Alongside a gentler skincare routine, it’s already labored.9 nice hydrators to strive nowDr Barbara Sturm Hyaluronic Acid£235, obtainable at Cultbeauty.co.uk. Elemis Pro-Collagen Marine Moisture Essence£60, obtainable at Lookfantastic.com.Vichy Liftactiv Supreme H.A. Epidermic Filler£38, obtainable at Boots.com.CeraVe Hyaluronic Acid Serum£17, obtainable at Lookfantastic.com.By Terry Hyaluronic Global Face Cream£60, obtainable at Spacenk.com.The Nue Co Barrier Culture Cleanser£32, obtainable at Cultbeauty.co.uk.Garnier Skin Active 1% Hyaluronic Acid + Watermelon Firming Ampoules Sheet Mask£3.99, obtainable at Lookfantastic.com.Orveda Respure Breathable Mist Beauty Shield£60, obtainable at Harveynichols.com.Youth to the People Superberry Hydrate + Glow Dream Mask£42, obtainable at Cultbeauty.co.uk.